Arya College (Arya Institute of Engg. & Technology, Jaipur) organized a six days online workshop on the “Student Excellence and Learning Program”. The workshop was sponsored by Rajasthan Technical University, Kota, and TEQIP-III every day from 1.30 PM to 3.30 PM by the certified trainers of Art of Living. A high number of students participated in the program (above 60 students) and all of them highly benefited from the workshop as discussions took place regarding important aspects such as stress management, better focus, high concentration level, self-confidence development, emotional balancing, and better time management.
All the sessions had great relevance for students in the current era. The growing stress among professionals is adversely affecting their health and also leads to poor productivity and reduced working efficiency. Therefore, as the best private university in India for b tech, we believe that such sessions enable students to learn and balance personal and professional life. Further, stress management infuses positivity in the individual which helps in better achievement of career goals and objectives.