Sports Facilities in Arya College
As the world has highlighted the role of education in a student’s development into a balanced and mature adult, we have also appreciated the importance of maintaining our physical and mental health. Sports catalyze by enhancing a student’s ability to focus while also teaching them about team spirit and perseverance.
Sports has grown in popularity as a full-fledged career due to the numerous benefits. Academic institutions encourage their students to participate in more sports development for their studies. Physical education’s importance has grown in tandem with expanding career opportunities in this field.
Sports help boost students’ physical health, but they also help them develop a positive outlook on life while also increasing their confidence and self-esteem. In addition, it serves as the foundation for their multidimensional development, as they learn about the importance of sports in staying fit and active and about a variety of skills that help them develop a balanced personality.
Physical activities, in particular, have their engaging approach aimed at making the entire process fun and engaging while also assisting students in interactively learning complicated concepts.
The institute’s enhanced sports facility makes it easier to spend quality time there. The college has a facility for both indoor and outdoor games.
Arya College has excellent athletic facilities. Because the students are so preoccupied with completing their projects and assessments, they require time to relax and recharge their batteries. It is advantageous to be a part of a Sports facility because there is a fuss in academics, and it is difficult for each student to excel in studies.
Arya College Jaipur also considers sports facilities an important part of the college experience. Now you may ask ‘’what are the sports facilities in Arya College Main Campus?’’ Therefore, Arya College students participate in various sports on campus.
What are the Sports Facilities in Arya College Main Campus?
Lawn Tennis
Tennis is a popular sport enjoyed by individuals of all ages all over the world. Serving the ball over the net, rallies (when the ball is hit back and forth between opponents), fast movements, and strategic gameplay are all part of the game of Tennis. In addition, Tennis is a sport that can be played competitively or recreationally with friends and family.
On the other hand, Tennis has numerous mental and physical health benefits.
Table Tennis
Table tennis is not only an enjoyable way to spend an afternoon with friends, but it also has surprising health benefits. Table tennis, like most sports, provides excellent mental and physical stimulation, as well as aerobic exercise and social interaction. However, unlike many sports, table tennis has a low overall risk of injury.
Table tennis allows you to improve your speed, strength, and agility without putting yourself in danger of serious injury. Every year in the world, millions of serious sports-related injuries occur, but table tennis provides all of the health benefits of any other Olympic sport without the risk of injury.
Carrom
Indoor games in today’s world entail playing video games on a computer or a mobile phone. You can, however, change their minds by showing them games from your era, such as playing carrom. They will undoubtedly enjoy it, and it will keep them fresh without allowing them to appreciate its value. Playing isn’t just for fun; it’s also a way for students to unwind after a long day of studying. Playing a game is a lifeline for students, and they eagerly anticipate it.
Billiards
Many people enjoy playing billiards because it is fun to pass the time with friends or improve their skills. However, there’s more to billiards than meets the eye, and we’re not talking about technique.
Playing billiards has some health advantages. While you may not have considered that aspect of the game before, the next time you pick up a cue, you could be doing your body and mind a favor.
Cricket
Cricket is a thrilling sport to play and watch, and it is just as important as any other sporting event. The game also promotes teamwork, discipline, and character development and highlights leadership abilities.
It promotes a sense of belonging to a group. The game is played by two teams rather than by two individuals. The game is won only by concentrating all of the team’s efforts in one direction.
Cricket is a good example of division of labor as well. Each player has a specific task to complete. Bowling is a sport in which the bowlers excel. With his bat, the batsman scores a run. The wicket-keeper is well-versed in his duties. All in all, it helps the student understand the division of labor and teamwork together.
Badminton
Badminton has numerous health and fitness benefits for people of all ages and abilities, including increased life expectancy, mobility and heart health, and exercise.
We all know that students go through quite a few mental struggles during their life. Keeping that in mind, at Arya College Main Campus, we allow students to take care of their academics and their physical and mental well-being.
Our natural feel-good happy hormones and endorphins are released when we engage in regular physical activity. As a result, depression, anxiety, and stress can be reduced, and our overall mood and sleep can be improved. Badminton is a social sport because players converse and rally in singles or doubles. This is especially useful for preventing loneliness among older players.
Basketball
Basketball is one of the most popular sports on the planet. Multiple tertiary institutions have student basketball teams, making it a popular sport among students, particularly college students. However, the game’s significance in students’ lives is not limited to entertainment; it also provides various other advantages.
Basketball aids in the development of motor skills, flexibility, and endurance. It also promotes agility, speed, and strength. These abilities have improved cardiorespiratory fitness and self-esteem by promoting a healthy body weight and encouraging more physical activity.
It helps them maintain a good level of physical fitness while also instilling important traits like leadership, communication, and concentration. Basketball also assists students in maintaining good grades and provides opportunities for financial gain.
Volleyball
Volleyball strengthens the arms, upper body, shoulders, abdomen, thighs, and lower legs through the activities required. Volleyball also helps with reflexes, hand-eye coordination, and balance. Last but not least, volleyball is a great social activity that teaches teamwork and communication.
Sports Have Physiological Benefits
- Physical activity is essential for maintaining our bodies’ health and fitness. It can help us control our blood sugar, cholesterol, and blood pressure, improve our mood, increase bone density and muscle strength, lower our risk of obesity, increase our energy, and strengthen our hearts.
- According to research, physically active people are more likely to experience higher levels of contentment than those who are less active. Regular aerobic activity, such as cycling or running, lowers the risk of mental illnesses like anxiety problems, major depression, and bipolar disorder.
- According to some studies, regular physical activity can reduce the risk of obesity by up to 50%. According to the Centers for Disease Control and Prevention, physical activity is important in lowering the risk of chronic diseases like cancer, diabetes, heart disease, anxiety, depression, and stress.
- Regular exercise can help us feel more in control of our lives while reducing emotional distress and isolation.
- One way to push yourself out of your bubble is to try a new sport. There are so many exciting sports to try! The options are endless, whether you want to play basketball or tennis, badminton or carrom or even try water skiing or wakeboarding! We can meet new people and form friendships while doing something we enjoy. It also allows us to divert our attention from daily stressors and concerns.
- Aerobic exercise has been shown to have cardiovascular benefits, such as lowering resting heart rate and blood pressure and improving overall cardiovascular fitness. Aerobic exercise has also been shown to improve sleep quality in studies.
Students are now encouraged to participate in physical activities at school and college levels, as academic institutions have begun to recognize the importance of sports in a study curriculum. In addition, schools and universities have provided many benefits, such as scholarships and sports quotas, which benefit students interested in sports by relieving academic stress.
Sports Manager, Sports Nutritionist, Sports Commentator, Sports Coach, Athletics Director, and Physical Trainer are just a few of the popular job profiles for those interested in pursuing a career in sports in various sectors ranging from physical health education to journalism to sports management.
Community recreation centers, apartment complexes, and hotels aren’t the only places with sports facilities. A college or state university campus is another popular place to find them. On-campus facilities benefit colleges and universities in various ways and significantly impact the communities in which they are located.
If you’re part of the team deciding whether or not to add a sports facility to a college or university, here are a few compelling reasons to make the decision and get started.
While many universities (particularly those at Arya College Main Campus) have excelled at attracting sports fans as spectators, all colleges could use the community service opportunity to invite residents to participate in play days, exercise and wellness programs, and recreational sports leagues.
- Strangers become neighbors, and communities thrive when we play, contend, and sweat together (or volunteer our time and labour to create opportunities for others).
- Education is now recognized as a human right and a tool of liberation in the twenty-first century, which is a far cry from one hundred years ago.
- Sport and physical activity should be recognized as universal human rights and what better place to incorporate health and wellness programs than in schools?
- Don’t let the picturesque cross-training trails and fitness facilities on Arya College Main Campus go to waste.
- Students in college and university are more anxious than they’ve ever been.
- The growing number of students suffering from depression and anxiety results from pressures of preconceptions on various levels – scholastically, monetarily, and morally.
We put a lot of pressure on college students while telling them these are the “best years of their lives.”
Students require healthy and safe outlets where they can temporarily escape the pressures and expectations.
While colleges and universities invest a lot of money in programming and athletics to foster school spirit and keep students occupied, all of those things can get lost in the shuffle and cause more anxiety and apprehension for students who are already overwhelmed and overstimulated.
Physical activity and exercise are a much more simple and tried and true release valve and break away from all of those things.
Exercise and physical activity provide students with an unrivalled outlet. Going for just a walk, trying to run, doing cardio, hitting the gym, partaking in extracurricular and club sports, biking, hiking, and a variety of other activities allow individuals to improve optimal health.
These exercises help students maintain good physical and mental health, but they also provide structure and discipline.
